Beki's Blog

My life and the journey to self-awareness

ABC’s of Gratitude

It seems like so many self-help or inspirational books recommend keeping a gratitude journal. If you focus on what you are grateful for, and all the good in your life, you will attract more good. If you are focusing on the good, then you will be spending less time on what might not be going the way you hoped. It’s easy for me to write (or think) of 5 or so things that I’m grateful for on a daily basis: my knight, my son, the roof over our heads, enough money to eat and pay the bills, our health. Continue reading


May 20, 2010 Posted by | Me | , , , | Leave a comment